Cleanse - Part 2

I am trying another cleanse...don't worry, it's not going to be like the first time I tried a cleanse.  This came about in part because of the ADHD issues I've been having.  I know diet is a part of those issues, and I have been eating so poorly lately, not exercising at all.  So, I am going to try & eat healthier; not so many sweets, more veggies, etc.  To kick it off, I wanted to do a longer (but healthier) cleanse.  I went to Sprouts & got a bunch of really good creamy soups

a container of Odwalla Superfood (which I love)

and some fruits to make juices.

My goal is to keep it liquid for the next 3 days & then from there, eat healthier meals & little to no sweets!


On top of this, I did find a supplement I am going to try out called "Attend".  After some research, I found out that going to a psychiatrist and getting ADHD medication is going to be EXPENSIVE!  So, I am going to try taking this for a few months, along with other vitamins, better foods, and exercise, and hope it works!

UPDATE: Well, I made it almost two days, but my headache got so bad on day 2, that I had to have a grilled chicken salad for dinner.  I do feel much better though & am going to definitely limit sugar, alcohol & eat healthier to see if it helps!